Wednesday, October 6, 2010

Throwing in the towel is not an option

Giving up is the easy way out -  whether its weight loss, exercise, writing that book or learning a new language.  Keep moving forward - slowly.  Set a goal to "reach" a goal each day no matter how small.  You cannot win if you do not show up.  Find your own inner strength and use it.

3 comments:

Anonymous said...

Thank you Dr. Hilton-Davis.

Anonymous said...

Thank you Dr. Hilton-Davis.

Anonymous said...

I look forward to your blog every day. Your comments are very enlightening and have enabled me to start looking atlife with a more positive, happy attitude! Thank you!