Saturday, October 23, 2010

Stick to it & Stick it to THEM!

Misery loves company - an old saying but SO TRUE!  People will sabotage your good efforts to eat healthfully because of their own failures.  Don't let it happen to you!  Smile politely and continue with your plan.  Even people that love us get weird when they see us succeed.  Be a role model - don't give in.  Don't ever worry about hurting feelings because you are moving forward with your goals.  The only feelings you hurt by giving in are yours.  Every minute, every hour, every day - pay attention and stick to it.  If you're having a difficult time choosing or preparing low fat, low calorie foods - refer to Weight Watchers !!