- Learn to expect, identify and fight "the urge" when it rears its ugly head and it will no matter how AMAZING your food plan.
- Learn to ignore, shut out and shut down the outside influences that want you to fail (Friendly Fire): Friends, Family, and Strangers who are fat and miserable themselves and attempt to trip you up by telling you things such as: "You're too thin already", "You look great the way you are", and the most famous: "You've gotta treat yourself sometime"... These tactics may or may not be intentional on their part but WHO CARES???? IGNORE, be thin and smile as they sit there stuffed into their size 10 jeans and their loose fitting tops that they think are hiding their pot bellies, muffin tops and love handles.
- Learn to stay focused every minute, every day, every week, every month, every passing year....know that "it" never ends and everyday brings an entire set of new challenges.
- Learn to Become "goal oriented".....use self hypnosis, visual imagery and heavy day dreaming to get a picture of the "YOU" that you can and will Become....
Science has proven that those who imagine success - achieve success.
Quit excusing your fat rolls, quit hiding your cellulite, start looking great and feeling great - If I can do it.....YOU can do it!
Become through WiTHIN You Now! Download it now - go to Smashwords.com today - its only .99 cents - if you can find it to download it - you're not trying.
