To my reader - It sounds like you are doing all of the right things by having healthy snacks and a balanced diet. But by your very comment, we may ascertain that you are still having those "cravings" that keep people fat - even thought you have had a balanced, healthy diet during the day and you have healthy snacks......hence the true meaning and foundational statement of..........
WiTHIN You Now!®
Fending off the cravings means going deep inside.....deep WiTHIN to find the strength and power that you own to get through those times of cravings. No food, snack or diet plan will make those cravings easier. Think of those cravings as your body searching for stored calories while YOU LOSE WEIGHT!!! Wish there was a magic answer - but the best answers are the answers that you have WiTHIN You Now!
