Think more in terms of "Eating to Live", rather than "Living to Eat"....so many times I hear people talking about how wonderful the pastrami is at such and such place, or how great the ribs are at another place, and on and on. Thinking about, dreaming about and anticipating food of any variety is a bad habit and one that needs to be broken. Coveting food is a pathway to obesity and lack of control. Food should be tasty - yes- however, it needs be nutritious and provide the right amount of proteins, carbs, fats, vitamins, fiber and calories to meet your energy output and satisfy your hunger WITHOUT putting excess calories into your FAT BUCKET.
Have a wonderful Thanksgiving!
