There's Strength...and then there's a time to retreat

Much of my mantra is utilizing your own power and strength that belongs to you and resides deep within.  I stand by this notion 100%.  However, occasionally you may feel slightly overwhelmed with high risk situations and you may feel your strength needs to take a rest to re-generate.  In these cases, it is OK to be very selective about choosing your social occasions carefully - just to give yourself a break from the temptations and fighting the urge....particularly during the Holidays.  Plan carefully PRIOR to entering each engagement and be sure to weigh the benefits vs risks of actually even attending the celebration.  Additionally, never show up to a party hungry !  Always eat a healthy, satisfying meal at least one hour before getting in front of tables of treats and goodies.  Inner strength is always your "go to" tool......but pacing yourself and being smart about your choices will help you stay on track.