Keep it subtle, keep it close

Remember......

• Keep your power close to your heart
• You're not on a diet, you are on a Lifestyle
• Immerse yourself in knowledge - scientific knowledge
• Check out your resources, verify validity
• There is nothing easy about a healthy Lifestyle - it takes work, patience and drive
• There is nothing good about an unhealthy Lifestyle, it hurts, it ruins, it kills
• Think Forever, Think Protection, Think Life
• Go deep inside and tap into your own Strength and Power - it's there - find it, Use it!