Tuesday, November 16, 2010
GET OVER IT.....
Get over the idea that the answers to weight loss and weight management are still waiting for you out there - somewhere!! Get over the idea that there is a "plan" that is going to make it happen for you. When you read articles about "if you do this or that you will lose weight and keep it off"......well, YOU NEED TO DO IT - not just read about it. DO IT at least 80% of the time. Really....come on now.
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1 comment:
Exactly - don't just think or talk about it - do it! And do it every day for the rest of your life!
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